The School of Life Calming Places 20 Guided Meditations Cards

20 Guided Meditations Cards by The School of Life
Explore calm-inducing places around the world, reducing stress and relaxing the mind
Embark on guided meditation by following the four prompts of see, hear, feel and focus
Includes essays describing therapeutic benefits of certain places and what lessons they can teach you in reaching calm

Modern life stressing you out and in need of a mental escape? Discover The School of Life’s guided meditation cards – Calming Places. This pack includes 20 Guided Meditation to help soothe and comfort in times of stress, exploring different places around the world and grounding us by using our senses and clearing our minds.

Helping us to imagine various places around the world and allowing us to soak up the lessons they can individually teach us, these cards showcase beautiful photography from sea shores to night skies. Topics include The Milkyway, The Long Train Journey, The Earth from the Air and so much more.

20 leaflets in box | 220 x 160 x 30 mm | Colour Photographs

Brand: The School of Life

The School of Life is an educational company with a mission to help you understand yourself better, and their eclectic and contemporary product range has been designed around this aim. The School of Life’s ideas fall into six key categories – self-knowledge, relationships, work, calm, sociability, and leisure and culture – and these ideas are shared through the organisation’s various channels. In addition to books, games, homeware and curiose, The School of Life offer online classes and courses, a library of eBooks and a YouTube channel, all based around their philosophy of life. So, what might start as a gift to yourself or another, could blossom into an enjoyable journey down a path of self-discovery and wellbeing.